As some of the most antioxidant-packed gems available in nature, berries are a prime target for both nutrition and pleasure when following a Paleo diet template.

Berries are relatively low in fructose, and as such make a superb treat when The Sugar Dragon rears its ugly head – not only this, but berries have a long history of use in both sweet and savory dishes, making for a versatile ingredient in any kitchen. Whether tossed on

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