The 9th Annual Low-Carb Cruise

By | May 24th, 2016|Articles, Featured Slider|

At this moment, I’m enjoying the steady sway of the ocean. There’s warmth on my skin, a breeze in my hair. I can smell saltwater and fresh coffee; I hear

Paleo Radio Bites 41 – Does This Gluten Make Me Look Fat?

By | May 23rd, 2016|Paleo Radio|

Gluten is the main protein found it wheat and it's what gives bread its chewiness and pastries their texture, but despite gluten's gustatory appeal, this particular plant protein has been

Zucchini Quiche with Coconut Flour Crust

By | May 20th, 2016|Featured Slider, Paleo Breakfast Recipes|

This simple and delicious quiche is full of nutritious veggies. The low-carb coconut flour crust is flaky and buttery. This is a great supper or brunch dish! Download

How to Scientifically Engineer a Six Pack with Dr. Mike T Nelson – PMR #127

By | May 19th, 2016|Articles, Featured Slider, Paleo Radio|

We've seen more than our fair share of gimmicky abdominal exercise machines and over-the-top core training routines. These products and programs consistently promise miraculous results. Six packs in six weeks,

Why I Hunt and Fish

By | May 17th, 2016|Articles, Featured Slider|

I often get asked why I hunt and fish, with some people calling me “cruel” and even “evil.” “How can you love animals [which I do], yet hunt and fish?”

Paleo Radio Bites 40 – It’s Good to be a Meat Dork

By | May 16th, 2016|Paleo Radio|

While competing in Korean Crossfit, weightlifting, and powerlifting competitions, Kenneth Chung discovered Paleo but while he was excited to embrace this new lifestyle, he also discovered that sourcing grass-fed meat

Strawberry Chicken Salad

By | May 13th, 2016|Featured Slider, Paleo Lunch Recipes|

Yield: 2-3 servings | Prep: 10 min Download Recipe Ingredients 2 cups chopped cooked chicken breast 1 cup chopped fresh strawberries 2 stalks celery, finely chopped 1/4

Growing Healthy Kids from the Ground up with The Dirt Cure author Dr. Maya Shetreat-Klein – PMR #126

By | May 11th, 2016|Articles, Featured Slider, Paleo Radio|

Kids today are expected to sit still, pay attention, and behave like little adults and when they don't, they're diagnosed with ADD and medicated with stimulant drugs. But can you

Saying Goodbye to Everyday Paleo with Sarah Fragoso – A PMR Special Report

By | May 3rd, 2016|Articles, Paleo Radio|

Whether it was through her books, her blog, or her podcasts, chances are pretty good that you've heard of Sarah Fragoso, the human dynamo behind the blockbuster Paleo brand, Everyday

10 Things to Know About the Paleo Diet and Autoimmunity

By | December 30th, 2014|Articles|

“With autoimmune disease, the power to turn your life around rests not with your doctor, not with a pharmacist, not in a bottle of pills, but in your own hands.