How to Scientifically Engineer a Six Pack with Dr. Mike T Nelson – PMR #127

By | May 19th, 2016|Articles, Featured Slider, Paleo Radio|

We've seen more than our fair share of gimmicky abdominal exercise machines and over-the-top core training routines. These products and programs consistently promise miraculous results. Six packs in six weeks,

PMR Bites #32 – The Women's Strength Summit with Stephanie Gaudreau

By | February 22nd, 2016|Paleo Radio|

In episode 32 of Paleo Radio Bites, host Tony Federico discusses the Women's Strength Summit online event with Stephanie Gaudreau. Related PMR Episodes: Episode 5: Paleo for Women’s Health with Krista

Hair on fire

By | February 16th, 2016|Frank Forencich, Paleo Bloggers|

“It is no measure of health to be well adjusted to a profoundly sick society.” J. Krishnamurti In the world of health and fitness, it’s common practice to report on

Love hurts

By | January 25th, 2016|Frank Forencich, Paleo Bloggers|

"It may well be that more and more of what people bring before doctors and therapists for treatment - agonies of body and spirit - are symptoms of the biospheric

Unconventional Fitness with Onnit’s John Wolf – PMR #108

By | January 7th, 2016|Paleo Radio|

The fitness industry has had a long history with gimmicky equipment. From weighted phones, thighmasters, and shake weights to the vibrating belts of the 1950's and horse riding simulators of

How Protein Can Help You Lose Unwanted Body Fat

By | December 8th, 2015|Articles|

Is fat loss at the top of your list of health & fitness goals? If so, you’re not alone. In the U.S. and many other industrialized nations, more than 50

5 Shortcuts to a Longer Life

By | November 17th, 2015|Articles|

Carmelo Flores Laura allegedly lived to be 124. As a Bolivian shepherd, he didn’t have access to supplements or modern medical care. He never even joined a CrossFit program. So what

Intuitive Training with Jen Sinkler – PMR #97

By | October 2nd, 2015|Paleo Radio|

Welcome to another episode of Paleo Magazine Radio. We're sure you've all heard the phrase, "Trust your intuition." Typically this advice means that we should listen to that little feeling

The Fitness Revival: A hopeful perspective focused on positive change

By | August 19th, 2015|Articles|

“We’ve always been interested in two major things: how to make people’s lives easier and better, and how to positively impact the largest amount of people.” The “we” refers to

Is Your Healthy Diet an Unhealthy Obsession? – PMR #90

By | August 6th, 2015|Paleo Radio|

For some people food is fun, food is delicious; food is a way to express oneself, to share love. But for others, food is a means to control circumstances that