Ingredients:

  • 5 cups broccoli florets (about 2 large heads)
  • 1 TBSP ghee or butter
  • 1/2 medium-sized white onion, diced
  • 10 cremini mushrooms, roughly chopped
  • 1/4 tsp sea salt
  • 1/4 tsp black pepper
  • 2 cups riced cauliflower
  • 2 cups cooked chicken, shredded
  • 1 cup full-fat coconut milk
  • 2 large eggs, beaten
  • 1/3 cup nutritional yeast
  • Dash of salt and pepper

The Method:

  1. Preheat the oven to 375°F. Grease a 9×13-inch casserole dish. Set aside.
  2. Place the broccoli in a steamer basket and steam until tender when poked with