These days, one doesn’t have to look far and wide to find information about Paleolithic nutrition and evolutionary eating. No longer constrained to tiny sections of the world of science, these topics have proliferated and mutated and made their way into bookstores, magazines, newspapers, and blogs. It’s not surprising that Paleo is today a household word, or that a lot of people are attempting a diet that bears resemblance to the eating patterns
The Most Common Mistake People Make When Going Paleo
About the Author: Eirik Garnas
Eirik Garnas is a nutritionist (B.Sc. in Public Nutrition, M.Sc. in Clinical Nutrition), science writer, personal trainer, and health coach. He has several years’ experience with health/nutrition coaching and personal training and has written for a variety of health and fitness magazines and websites. On his website, Darwinian-Medicine.com, Eirik seeks to bridge the gap between evolutionary science and medicine and locate the true causes of various diseases and health problems.