These days, one doesn’t have to look far and wide to find information about Paleolithic nutrition and evolutionary eating. No longer constrained to tiny sections of the world of science, these topics have proliferated and mutated and made their way into bookstores, magazines, newspapers, and blogs. It’s not surprising that Paleo is today a household word, or that a lot of people are attempting a diet that bears resemblance to the eating patterns
The Most Common Mistake People Make When Going Paleo
About the Author: Eirik Garnas
Eirik is a nutrition student, personal trainer, and writer. Heâ€™s educated as a personal trainer from the Norwegian School of Sport Sciences and also has additional courses in sales/coaching, kettlebells, body analysis, and functional rehabilitation. Subscribe to his website darwinian-medicine.com if you want to stay updated on his work.