Many people who’ve long been accustomed to a westernized, highly processed diet are hesitant to a adopt a real-food diet, in part because they anticipate lower hedonic value in such
From conventional gynecologists to women’s health experts in the Paleo community, the word tends to be the same: A woman after menopause should try to avoid hormone therapy. If absolutely
I mistook it for a pinecone: the pale little mushroom half-buried in the bed of soil and pine needles. I reached for it anyway, just to confirm, and my fingers
The number of people with diabetes has quadrupled since 1980. The CDC estimates that over 30 million Americans live with diabetes, and it is among the leading causes of death.
Long-term caloric restriction is known to provide a variety of health benefits. But it can be difficult for people to stay compliant with caloric restriction. In a recent review article, scientists