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PMR #163: On Our Way to Paleo f(x) 2017

This is a special quick edition of the podcast because this week, we are heading to Paleo f(x), a health, nutrition, fitness, and wellness event that focuses on the Paleo lifestyle.

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PMR #161: Girl Talk with Stefani Ruper of Paleo for Women

Episode Sponsor DESERT FARMS It’s girl talk time, or women talk we should say, because today we are talking to Stefani Ruper, the founder of Paleo for Women and

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Coq Au Vin

A classic French dish, Coq Au Vin translates to “chicken (or rooster) in wine.” For this quick version, the stew simmers right on the stovetop and is ready to eat

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Episode #160: Talking Collagen with Vital Proteins Founder Kurt Seidensticker

Episode Sponsor DESERT FARMS It turns out that going from working at NASA to launching a very popular collagen company may not be as big a step as you

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Episode 159: How to outsmart your brain for optimal health with The Hungry Brain author, Stephan Guyenet

The Hungry Brain is a new book from Stephan Guyenet, an obesity and neuroscience researcher. In his book, Stephan explains all about the complicated processes of the brain and body

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Take Your Paleo Diet to the Next Level with the Paleovedic Approach

The Paleo diet has become massively popular and almost mainstream; yet many of us eating by a Paleo template still don’t feel well, or are inadvertently doing ourselves harm by

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Episode #158: Is Camel milk Paleo? Talking with Desert Farms

Episode Sponsor MORROCCO METHOD Save 15% off of your order at MoroccoMethod.com using the promo code: PALEOHAIR Is Milk Paleo? Does it matter? Is milk good for you? For

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Episode 157: How to Master a Fat-Based Diet with Nora Gedgaudas and Her New Book, Primal Fat Burner

Episode Sponsor Ancient Nutrition OUR MISSION To restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. AncientNutrition.com We’re talking to Nora Gedgaudas

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Hunter-Gatherers Don’t Get 8 Hours of Sleep a Night. Should You?

How many hours of sleep do you need every night? If you ask a hundred random people this question, chances are a lot of them will say that about 8

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PMR #156: Talking Healthy Skincare with Primally Pure Founder Bethany McDaniel

Episode Sponsor INNOVATIVE FORMULAS based on research-proven ingredients and formulated with the latest nutritional science to ensure the optimal potency and combinations for absorption and effectiveness. RestorativeBlends.com We all know that