ARTICLES

A Ketogenic Diet is Effective for Treating Type 2 Diabetes, New Study Shows

The number of people with diabetes has quadrupled since 1980. The CDC estimates that over 30 million Americans live with

PALEO BLOGGERS

5 Challenges To Help You Go Paleo

Everyone loves a challenge, right? Whether it’s dumping buckets of ice water on our heads, or trying to catch an

PALEO RADIO

PMR #170: Hacking Your Fitness With DNAFit

Just like knowing someone’s history can help you understand them better, understanding your DNA can help you better understand your

PALEO DIET RECIPES

Chilled Mussel & Watercress Salad with Bacon and Fennel

Chilled, cooked mussels are a delicious vitamin- and mineral-rich topping for salad. Tossed with watercress, fennel, bacon, and lemon-vinaigrette, this

Vegetable Stew

Seasonal Eating

Summer Basil Avocado Soup

Avocado Green Olive Deviled Eggs

This simple twist on deviled eggs makes an old favorite new and exciting! The avocado makes a great stand-in for

Easy Spaghetti Squash Breakfast Scramble

Serves 1 Ingredients 1 TBSP butter, ghee, or olive oil 1 clove garlic, crushed 1 cup cooked spaghetti squash 2

Autumn-Spiced Baked Apples

Apples are the quintessential fruit of the autumn season, especially in desserts! Autumn-Spiced Baked Apples provide the flavors of those