Sorry, not Paleo

By | January 20th, 2016|Frank Forencich, Paleo Bloggers|

It’s hard to know where the meme got started, but it’s all over the Paleo world now. Apparently, many people seriously believe that CrossFit is a Paleo practice. A quick

Honoring the Long Body: Exuberant Animal and the Deep Ecology of Being Human

By | November 6th, 2015|Articles|

This is a story of mismatch. On a mostly sunny Friday in mid-October, a dozen souls convened at the home and dojo of Frank Forencich, the man behind Exuberant Animal.

How to be a Powerful Personal Trainer with Relentless Roger Dickerman – PMR #98

By | October 8th, 2015|Paleo Radio|

Although a lot of the information in this episode is specifically for trainers, there’s applicability to all of us in our daily lives, whether you’re talking to your friend, your

Paleo Fitness – There is definitely a place for play

By | May 28th, 2015|Articles|

This article was originally featured in our Oct/Nov 2013 issue We are all born with an innate desire for movement, for play. As children, we are ever-curious about the physical

Review: Battle Balm

By | May 29th, 2014|Paleo Lifestyle|

You can also check out our original "snapshot review" in the June/July 2014 issue of Paleo Magazine! The modern world is often described as a battlefield. Assaults come at every

Applying Your Training in Real Life

By | May 27th, 2014|Paleo Lifestyle|

Every time you step foot into the gym, just like every morning when you wake up, you have a simple choice to make: “Am I going to go after it

Episode 23: Everyday Paleo Living

By | December 17th, 2013|Paleo Radio|

Taking on a new lifestyle that includes big changes in diet, nutrition, and many other habits can be overwhelming, especially when dealing with the daily pressures of work, family, and