Dr. Andy Galpin on Hypertrophy, Extreme Responsibility, and the Myth of Perfect Knowledge – PMR #132

By | June 30th, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor Ancient Nutrition OUR MISSION To restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. AncientNutrition.com This week, we had originally planned

Rowing to the Olympics with Joe Seaman – PMR #129

By | June 9th, 2016|Articles, Featured Slider, Paleo Radio|

Every four years, the elite athletes from all across the globe gather to compete in the Olympic games. Those 17 days are filled with triumph, tragedy, heartbreak, and exaltation. Some

Sorry, not Paleo

By | January 20th, 2016|Frank Forencich, Paleo Bloggers|

It’s hard to know where the meme got started, but it’s all over the Paleo world now. Apparently, many people seriously believe that CrossFit is a Paleo practice. A quick

Honoring the Long Body: Exuberant Animal and the Deep Ecology of Being Human

By | November 6th, 2015|Articles|

This is a story of mismatch. On a mostly sunny Friday in mid-October, a dozen souls convened at the home and dojo of Frank Forencich, the man behind Exuberant Animal.

How to be a Powerful Personal Trainer with Relentless Roger Dickerman – PMR #98

By | October 8th, 2015|Paleo Radio|

Although a lot of the information in this episode is specifically for trainers, there’s applicability to all of us in our daily lives, whether you’re talking to your friend, your

Paleo Fitness – There is definitely a place for play

By | May 28th, 2015|Articles|

This article was originally featured in our Oct/Nov 2013 issue We are all born with an innate desire for movement, for play. As children, we are ever-curious about the physical

Review: Battle Balm

By | May 29th, 2014|Paleo Lifestyle|

You can also check out our original "snapshot review" in the June/July 2014 issue of Paleo Magazine! The modern world is often described as a battlefield. Assaults come at every

Applying Your Training in Real Life

By | May 27th, 2014|Paleo Lifestyle|

Every time you step foot into the gym, just like every morning when you wake up, you have a simple choice to make: “Am I going to go after it

Episode 23: Everyday Paleo Living

By | December 17th, 2013|Paleo Radio|

Taking on a new lifestyle that includes big changes in diet, nutrition, and many other habits can be overwhelming, especially when dealing with the daily pressures of work, family, and