Paleo Radio Bites 28 – Bone Marrow, Butter of the Gods

By | January 18th, 2016|Paleo Radio|

In episode 28 of Paleo Radio Bites, host Tony Federico discusses the ins and outs of bone marrow preparation with Russ Crandall.  Originally featured in episode 71 of Paleo Magazine

Get Mo' Mofongo Paleo Radio Bites #15

By | October 15th, 2015|Paleo Radio|

In this PMR Bite, Tony discusses the Puerto Rican dish mofongo with Russ Crandall. This was originally featured in episode 56 of Paleo Magazine Radio. Links & Resources from this Bite

Pressure Cooker Pro Tips – Paleo Radio Bites #11

By | August 31st, 2015|Paleo Radio|

Originally featured in episode 51 of Paleo Magazine Radio, host Tony Federico talks to The Domestic Man Russ Crandall about the benefits of using a pressure cooker. Thanks for listening!

Move Your DNA with Katy Bowman – PMR #92

By | August 20th, 2015|Paleo Radio|

Alright, so you're reading the paleo books. You know you need to work out. You know you want to do some primal movement patterns. You know you want to go

Roast Chicken with Russ Crandall – Paleo Radio Bites #8

By | August 10th, 2015|Paleo Radio|

Host Tony Federico talks with The Domestic Man about the proper way to roast a chicken. Originally featured in episode 48 of Paleo Magazine Radio. Books by our guest

The Basics of Cast Iron Cookery with Russ Crandall – Paleo Radio Bites #4

By | June 15th, 2015|Paleo Radio|

In episode 4 of Paleo Radio Bites, host Tony Federico talks to The Domestic Man Russ Crandall about cast iron. This clip was originally featured in Paleo Magazine Radio Episode 40.

Sauerbraten, a Fermented #MeatTreat with Russ Crandall – Paleo Radio Bites #1

By | May 26th, 2015|Paleo Radio|

Episode 1 of Paleo Radio Bites. Host Tony Federico talks to The Domestic Man Russ Crandall about fermented meat. This clip was originally featured in Paleo Magazine Radio Episode 38. Get

Paleo Magazine Radio Eps 63: The One and Only Mark Sisson plus Russ Crandall’s Recipe for Paleo Scotch Eggs

By | December 11th, 2014|Paleo Radio|

Unless you’ve been living under a rock, you’ve probably heard of Grok. And just like this fictional caveman, today’s guest hardly needs an introduction. Mark Sisson is the creator of

Paleo Magazine Radio Eps 61: The Awesome Stacy Toth, Real Life Paleo, and Russ Crandall’s Smoked Turkey

By | November 26th, 2014|Paleo Radio|

Whether it’s convincing your kids that they should eat like dinosaurs or tackling a whole hog, Stacy Toth has got you covered. Her books, written with her husband Matthew McCarry,

Paleo Magazine Radio Eps 56: Nutritional Pragmatism with Nate Miyaki plus Mofongo with Russ Crandall

By | October 22nd, 2014|Paleo Radio|

Sometimes being taunted as a kid can be a powerful motivator for success. When Nate Miyaki's brothers called him (Little Sumo), he took that and turned it into fuel for