Paleo Radio Bites 47 – Olympic Lifting with Stephanie Gaudreau

By | July 5th, 2016|Articles, Paleo Radio|

The 2016 Summer Olympics will be held next month in Rio de Janeiro Brazil, and along with the gymnastics, track and field, soccer, boxing, and other sports, there's weightlifting. But

Paleo Fitness – There is definitely a place for play

By | May 28th, 2015|Articles|

This article was originally featured in our Oct/Nov 2013 issue We are all born with an innate desire for movement, for play. As children, we are ever-curious about the physical