Veggie Egg Squares

By | March 30th, 2016|Paleo Breakfast Recipes, Paleo Lunch Recipes, Paleo Snacks|

My kids enjoy these simple and healthy squares both warm and cold, making them great make-ahead snacks or lunch box additions. Yield: 16 squares Ingredients: 2 TBSP ghee, coconut oil

Rutabaga Fries

By | March 24th, 2016|Paleo Appetizers, Paleo Snacks|

A tasty alternative to traditional fries, rutabaga gives a traditional bite with exceptional flavor. The seasoned tapioca starch gives the fries added crunch while the paprika brings a little warmth

Review: Wild Zora Beef & Veggie Snacks

By | January 28th, 2015|Articles|

Zora Tabin, founder of the Wild Zora company and snack bars, created her product out of a desire for a junk-free, portable alternative to all of the jerky available in

Our True Roots TigerNut Horchata Review

By | December 10th, 2014|Articles|

Tiger nuts are the newest nutrition craze to hit both the mainstream health community and Paleo circles, as this allergen-free prebiotic gains appeal for its starchy sweetness and its portability.

Review: Tiger Nuts

By | October 1st, 2014|Articles|

“The Paleo diet is not a historical reenactment.” We hear this phrase over and over, most often in defense of modern foods like nut flours and butters, or the occasional