Review: Nuts About Granola Forager Mix

By | August 7th, 2015|Articles|

Although Nuts About Granola makes a variety of conventional, grain-based granolas, their line of Forager granolas aligns with the Paleo diet and philosophy. Grain-free crunchy cereal and satisfying snack, all

10 Things to Know About the Paleo Diet and Autoimmunity

By | December 30th, 2014|Articles|

“With autoimmune disease, the power to turn your life around rests not with your doctor, not with a pharmacist, not in a bottle of pills, but in your own hands.

Resistant Starch: The Good, the Bad, and the Bacteria

By | May 2nd, 2014|Paleo Lifestyle|

Starch, forbidden blood sugar spiker for some, “Perfect Health” food for others, but what if there was more to starch than meets the eye, or should I say gut? Resistant