Episode 23: Everyday Paleo Living

SarahFragoso

Taking on a new lifestyle that includes big changes in diet, nutrition, and many other habits can be overwhelming, especially when dealing with the daily pressures of work, family, and friends. But with the right environment, the right support, and the right mindset, creating a permanent lifestyle change is possible. In this episode, Tony talks […]

Special Episode: PMR at AHS13

AHS13

In this special two part episode, host Tony Federico joins forces with Kendall Kendrick of the Born Primal podcast to bring you interviews with Paleo’s best and brightest, all recorded live at the 2013 Ancestral Health Symposium. Guests include: Mark Sisson, Jamie Scott, Hamilton Stapell, Sarah Fragoso, Darryl Edwards, Adele Hite, Dr. Colin Champ, Dr. Shilpi Mehta, and […]

Most Anticipated Paleo Cookbooks

UpcomingCookbooks-FI

On The Waiting List and On The Shelves By Erin Van Genderen As the Paleo movement gains momentum and exposure – recently on the Dr. Oz show – so too does the culinary experimentation from some of the most prominent Paleo bloggers. From simple meals and international dishes, to full gourmet meal plans, these new […]