Paleo Radio Bites 30 – It's All About the Bacon

By | February 1st, 2016|Paleo Radio|

In episode 30 of Paleo Radio Bites, host Tony Federico discusses all things bacon with Russ Crandall.  Originally featured in episode 69 of Paleo Magazine Radio. Episode Call to Action Spice

Paleo Radio Bites 28 – Bone Marrow, Butter of the Gods

By | January 18th, 2016|Paleo Radio|

In episode 28 of Paleo Radio Bites, host Tony Federico discusses the ins and outs of bone marrow preparation with Russ Crandall.  Originally featured in episode 71 of Paleo Magazine

How to Smoke a Turkey – Paleo Radio Bites #20

By | November 23rd, 2015|Paleo Radio|

In this Paleo Radio Bite, Russ Crandall shares tips and tricks for smoking a turkey on a grill.  Originally featured in episode 61 of Paleo Magazine Radio. Links & Resources

Getting Clear on Clarified Butter – Paleo Radio Bites #19

By | November 17th, 2015|Paleo Radio|

In this Paleo Magazine Radio Bite Russ Crandall helps break down the differences between clarified butter and ghee.  Originally featured in episode 60 of Paleo Magazine Radio. Links & Resources from

Get Mo' Mofongo Paleo Radio Bites #15

By | October 15th, 2015|Paleo Radio|

In this PMR Bite, Tony discusses the Puerto Rican dish mofongo with Russ Crandall. This was originally featured in episode 56 of Paleo Magazine Radio. Links & Resources from this Bite

Pressure Cooker Pro Tips – Paleo Radio Bites #11

By | August 31st, 2015|Paleo Radio|

Originally featured in episode 51 of Paleo Magazine Radio, host Tony Federico talks to The Domestic Man Russ Crandall about the benefits of using a pressure cooker. Thanks for listening!

Move Your DNA with Katy Bowman – PMR #92

By | August 20th, 2015|Paleo Radio|

Alright, so you're reading the paleo books. You know you need to work out. You know you want to do some primal movement patterns. You know you want to go

Roast Chicken with Russ Crandall – Paleo Radio Bites #8

By | August 10th, 2015|Paleo Radio|

Host Tony Federico talks with The Domestic Man about the proper way to roast a chicken. Originally featured in episode 48 of Paleo Magazine Radio. Books by our guest

The Basics of Cast Iron Cookery with Russ Crandall – Paleo Radio Bites #4

By | June 15th, 2015|Paleo Radio|

In episode 4 of Paleo Radio Bites, host Tony Federico talks to The Domestic Man Russ Crandall about cast iron. This clip was originally featured in Paleo Magazine Radio Episode 40.

Sauerbraten, a Fermented #MeatTreat with Russ Crandall – Paleo Radio Bites #1

By | May 26th, 2015|Paleo Radio|

Episode 1 of Paleo Radio Bites. Host Tony Federico talks to The Domestic Man Russ Crandall about fermented meat. This clip was originally featured in Paleo Magazine Radio Episode 38. Get