Paleo Radio Bites 64 – Exploring the Potato Hack with Tim Steele

By | February 6th, 2017|Paleo Radio|

Digestive issues like gastroesophageal reflux (GERD), irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and small intestinal bacterial overgrowth (SIBO) affect millions of people and cost billions of dollars in

Resistant Starch: The Good, the Bad, and the Bacteria

By | May 2nd, 2014|Paleo Lifestyle|

Starch, forbidden blood sugar spiker for some, “Perfect Health” food for others, but what if there was more to starch than meets the eye, or should I say gut? Resistant