Posture, Digestion and Dining on the Floor

By | June 21st, 2016|Articles, Featured Slider|

No, this isn’t a new trend. Rather, it’s one of the oldest known to man. Eating on the floor, or more accurately, the ground, has been the practice of humans

Paleo Magazine Radio Eps 57: Fixing Bad Posture with Dr Jerry Kennedy and Why You Should Ask “Why” with Adam Farrah

By | November 3rd, 2014|Paleo Radio|

As you listen to this podcast, think about the position your body’s in. Are you sitting up tall with your shoulders back, your neck feeling light, movements easy and unencumbered?