Ginger, Carrot and Apple Juice

By | July 22nd, 2016|Featured Slider, Paleo Drinks|

There is nothing better than a delicious juice to start off your day. Packed with nourishing goodness, vitamins and healthy amounts of natural energy this juice is truly delicious. The

Primal Endurance and Self Awareness with Brad Kearns – PMR #135

By | July 21st, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor DNX BAR OPTIMAL NUTRITION WITHOUT COMPROMISE DnxBar.com When we found out that we'd be talking to Brad Kearns, former pro triathlete, host of the Primal Endurance Podcast, and co-author

Jen Reissman and the One Stop Paleo Shop – PMR #133

By | July 6th, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor DNX BAR OPTIMAL NUTRITION WITHOUT COMPROMISE DnxBar.com So you’ve read the “The Paleo Diet," "The Primal Blueprint," and “The Paleo Solution” and are ready to dive headfirst

Paleo Radio Bites 47 – Olympic Lifting with Stephanie Gaudreau

By | July 5th, 2016|Articles, Paleo Radio|

The 2016 Summer Olympics will be held next month in Rio de Janeiro Brazil, and along with the gymnastics, track and field, soccer, boxing, and other sports, there's weightlifting. But

Dr. Andy Galpin on Hypertrophy, Extreme Responsibility, and the Myth of Perfect Knowledge – PMR #132

By | June 30th, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor Ancient Nutrition OUR MISSION To restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. AncientNutrition.com This week, we had originally

Dominating Obstacle Races and Life Hurdles with Hunter McIntyre

By | June 23rd, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor DNX BAR OPTIMAL NUTRITION WITHOUT COMPROMISE DnxBar.com At some point in human history, physical movement became a luxury and gyms opened up to serve exercise to the

Posture, Digestion and Dining on the Floor

By | June 21st, 2016|Articles, Featured Slider|

No, this isn’t a new trend. Rather, it’s one of the oldest known to man. Eating on the floor, or more accurately, the ground, has been the practice of humans

The Truth About Sun Exposure And Vitamin D

By | June 17th, 2016|Melani Schweder, Paleo Bloggers|

Summer is officially upon us - the season of beach vacations, outdoor sports, barbeques, and stocking up on sunscreen. Most of us have been raised with the notion that sun

Ayurvedic Medicine Meets Paleo with Dr. Akil Palanisamy – PMR #130

By | June 16th, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor Ancient Nutrition OUR MISSION To restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. AncientNutrition.com When we think of

Paleo Yoga

By | June 14th, 2016|Articles, Featured Slider|

An Indian man sits in full lotus under the blistering heat of the subcontinent’s summer sun. A woman in dreadlocks does a headstand on a Himalayan mountainside lashed by wintry