Beef and Mushroom Burgers

By | May 6th, 2016|Paleo Dinner Recipes|

These burgers are packed with umami flavor from roasted mushrooms and coconut aminos. Yield: 4 burgers Download Recipe Ingredients 2 shallots (4 cloves with skins on) 8 oz

4 Things Many Paleo Dieters Get Wrong About the Paleo Diet

By | May 2nd, 2016|Articles|

With the Paleo diet increasing in popularity, more people are centering their diet around nutrient-dense, whole foods. But many misconceptions about evolutionary nutrition persist—even within the ancestral health community—and some

Grilled Asparagus & Prosciutto Bundles

By | March 11th, 2016|Paleo Appetizers, Paleo Lunch Recipes|

Asparagus will disappear twice as fast when wrapped in prosciutto and grilled. After just a few minutes on the grill the asparagus is tender, with charred crispy tips, and the

Warm Root Salad with Mustard and Caper Dressing

By | March 4th, 2016|Paleo Dinner Recipes, Paleo Lunch Recipes|

Roasted root vegetables are a classic winter staple and are particularly good tossed in sharp vinaigrette and served over bitter salad leaf. Serves: 2 | Prep: 10 min | Cooks:

Discovering The Paleo Way with Chef Pete Evans – PMR 116

By | March 4th, 2016|Paleo Radio|

In America, there's nothing unusual about celebrity chefs. Starting with the incomparable Julia Child, we've seen the rise of giants like Emeril, Mario Batali, and Gordon Ramsay, as well as

Cashew Pesto Muffin Frittatas

By | February 27th, 2016|Paleo Appetizers, Paleo Breakfast Recipes, Paleo Snacks|

Flavor packed pesto muffins make a great, filling breakfast, or a quick grab-and-go lunch for the office or kids lunch boxes. Makes: 6 | Prep: 10 min | Cooks: 15-20

Debunking the Latest Anti-Paleo Study with Dr. Sarah Ballantyne – Paleo Magazine Radio Special Report

By | February 26th, 2016|Paleo Radio|

In a Paleo Magazine Radio special report, host Tony Federico breaks down the latest anti-paleo study with Dr. Sarah Ballantyne. CLICK HERE for the full transcript Read the stories:  THE

Broth Bar

By | February 23rd, 2016|Articles|

Broth Bar, Portland’s first and only bone broth café, opened its doors in August 2015. This is welcome news for local Paleo enthusiasts, who will not only be able to

Garlic & Ginger Chicken with Caramelized Bok Choy & Scallions

By | February 19th, 2016|Paleo Dinner Recipes|

The genius cooking method for this roast chicken is borrowed from Melissa Clark (New York Times), who recommends splaying the legs of a whole chicken in a cast iron skillet

Review: Tin Star Foods Cultured Ghee

By | February 15th, 2016|Articles|

Ancient practitioners of Ayurveda and Indian home cooks alike have long understood the power of ghee. This traditional cooking fat has been used for generations in everything from warming drinks