Paleo Radio Bites 55 – Losing 125lbs with Primal Bro Ben Phelps

By | October 3rd, 2016|Articles, Paleo Radio|

Growing up, Ben Phelps turned to food to deal with stress, depression, and anxiety. He wanted to get healthy for his family and their future, but he lacked confidence

BMJ investigation questions expert advice underpinning new US dietary guidelines

By | September 26th, 2015|Articles|

Press Release: 09/23/15 The expert report underpinning the latest dietary guidelines for Americans fails to reflect much relevant scientific literature in its reviews of crucial topics and therefore risks giving

Are Gut Bacteria Making You Fat? Part IV: Wrapping it Up

By | August 7th, 2014|Articles|

At this point, we don't know exactly what characterizes the obese microbiome. However, it could be argued that we don't really need to establish exactly which phyla and species of

Are Gut Bacteria Making You Fat? Part III: Two Emerging Hypotheses of Obesity

By | August 6th, 2014|Articles|

When talking about body fat regulation we always have to adhere to the basic laws of thermodynamics. We know that increases in body fat mass happens when energy intake is

Are Gut Bacteria Making You Fat? Part I: The Second Genome

By | August 4th, 2014|Articles|

The obesity epidemic has quickly become one of the greatest health challenges humans have ever faced, and the weight loss industry is now a billion dollar market that provides dieters