Cashew Pesto Muffin Frittatas

By | February 27th, 2016|Paleo Appetizers, Paleo Breakfast Recipes, Paleo Snacks|

Flavor packed pesto muffins make a great, filling breakfast, or a quick grab-and-go lunch for the office or kids lunch boxes. Makes: 6 | Prep: 10 min | Cooks: 15-20

Mastering Your Mind with Chris Kresser – PMR 115

By | February 25th, 2016|Paleo Radio|

We spend a lot of time focusing on what we eat, how we move, and how we sleep, but rarely do we discuss who is doing the eating, moving, and

10 Steps to a Healthier Microbiome

By | January 19th, 2016|Articles|

The trillions of microorganisms that live in and on our bodies have a profound impact on our mood, behavior and overall health. By taking better care of your microbiota, you

Paleo Radio Bites 27 – Paleo Friendly Post Workout Nutrition

By | January 12th, 2016|Paleo Radio|

In episode 27 of Paleo Radio Bites, we discuss Paleo friendly post workout nutrition options with Stephanie Gaudreau.  Originally featured in episode 77 of Paleo Magazine Radio. Links & Resources from this

How Protein Can Help You Lose Unwanted Body Fat

By | December 8th, 2015|Articles|

Is fat loss at the top of your list of health & fitness goals? If so, you’re not alone. In the U.S. and many other industrialized nations, more than 50

The Fitness Revival: A hopeful perspective focused on positive change

By | August 19th, 2015|Articles|

“We’ve always been interested in two major things: how to make people’s lives easier and better, and how to positively impact the largest amount of people.” The “we” refers to

Review: CRO Bar

By | April 21st, 2015|Articles|

Paleo Eats founder Debbie Fred started her handcrafted, small-batch company in much the same way that many in the Paleo community have—and in that effort to feed her friends and

Review: AMRAP Bars

By | April 21st, 2015|Articles|

It’s no small feat to find a protein bar that tastes great and meets the food-quality standards of the Paleo diet. Some bars are chalky and dry, others sticky and

Review: The Big Fat Surprise

By | July 25th, 2014|Articles|

Finally – A mainstream book praising all the best fats, the saturated ones like tallow, lard, butter and coconut oil. Written by investigative reporter Nina Teicholz, The Big Fat Surprise:

Paleo Diet Vending Machines

By | March 26th, 2014|Articles|

Press Release FOR IMMEDIATE RELEASE: March 26th 2014    Paleo Vending Systems Launch Into Market Creating “An Evolution of Convenience in Nutrition”   Santa Rosa, California: PaleoExpress announces delivery and installation of