Primal Endurance and Self Awareness with Brad Kearns – PMR #135

By | July 21st, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor DNX BAR OPTIMAL NUTRITION WITHOUT COMPROMISE DnxBar.com When we found out that we'd be talking to Brad Kearns, former pro triathlete, host of the Primal Endurance Podcast, and co-author

Paleo Radio Bites 45 – Magical Pork from The Piggery

By | June 20th, 2016|Articles, Paleo Radio|

One of the very specific benefits of being Paleo podcasters is that we occasionally receive packages of meat in the mail. For some, this might seem odd, but for us it's about as

Paleo Radio Bites 44 – Bone Broth Entrepreneur on Fire with Nick Mares

By | June 13th, 2016|Articles, Paleo Radio|

In April 2015 we interviewed Nick Mares, an 18 year old entrepreneur who, along with his brother Justin, had just launched a food startup called Bone Broth's Co. When we

Rowing to the Olympics with Joe Seaman – PMR #129

By | June 9th, 2016|Articles, Featured Slider, Paleo Radio|

Every four years, the elite athletes from all across the globe gather to compete in the Olympic games. Those 17 days are filled with triumph, tragedy, heartbreak, and exaltation. Some

Cashew Pesto Muffin Frittatas

By | February 27th, 2016|Paleo Appetizers, Paleo Breakfast Recipes, Paleo Snacks|

Flavor packed pesto muffins make a great, filling breakfast, or a quick grab-and-go lunch for the office or kids lunch boxes. Makes: 6 | Prep: 10 min | Cooks: 15-20

Mastering Your Mind with Chris Kresser – PMR 115

By | February 25th, 2016|Paleo Radio|

We spend a lot of time focusing on what we eat, how we move, and how we sleep, but rarely do we discuss who is doing the eating, moving, and

10 Steps to a Healthier Microbiome

By | January 19th, 2016|Articles|

The trillions of microorganisms that live in and on our bodies have a profound impact on our mood, behavior and overall health. By taking better care of your microbiota, you

Paleo Radio Bites 27 – Paleo Friendly Post Workout Nutrition

By | January 12th, 2016|Paleo Radio|

In episode 27 of Paleo Radio Bites, we discuss Paleo friendly post workout nutrition options with Stephanie Gaudreau.  Originally featured in episode 77 of Paleo Magazine Radio. Links & Resources from this

How Protein Can Help You Lose Unwanted Body Fat

By | December 8th, 2015|Articles|

Is fat loss at the top of your list of health & fitness goals? If so, you’re not alone. In the U.S. and many other industrialized nations, more than 50

The Fitness Revival: A hopeful perspective focused on positive change

By | August 19th, 2015|Articles|

“We’ve always been interested in two major things: how to make people’s lives easier and better, and how to positively impact the largest amount of people.” The “we” refers to