Don’t know much about history

By | March 11th, 2016|Frank Forencich, Paleo Bloggers|

Whether it’s explicit or implicit, the working assumption of our movement goes like this: Behaviors and environments that are consistent with our Paleolithic, evolutionary heritage are most likely to produce

PMR Bites #32 – The Women's Strength Summit with Stephanie Gaudreau

By | February 22nd, 2016|Paleo Radio|

In episode 32 of Paleo Radio Bites, host Tony Federico discusses the Women's Strength Summit online event with Stephanie Gaudreau. Related PMR Episodes: Episode 5: Paleo for Women’s Health with Krista

Hair on fire

By | February 16th, 2016|Frank Forencich, Paleo Bloggers|

“It is no measure of health to be well adjusted to a profoundly sick society.” J. Krishnamurti In the world of health and fitness, it’s common practice to report on

Paleo Radio Bites 23 – #PaleoMagLife Challenge Part 2, Movement and Exercise

By | December 18th, 2015|Paleo Radio|

In this Paleo Radio Bite, we discuss the health benefits of physical movement in part 2 of the PMR 30 Day Paleo Lifestyle Challenge.     Thanks for listening! Thanks for tuning

5 Shortcuts to a Longer Life

By | November 17th, 2015|Articles|

Carmelo Flores Laura allegedly lived to be 124. As a Bolivian shepherd, he didn’t have access to supplements or modern medical care. He never even joined a CrossFit program. So what

Move Your DNA with Katy Bowman – PMR #92

By | August 20th, 2015|Paleo Radio|

Alright, so you're reading the paleo books. You know you need to work out. You know you want to do some primal movement patterns. You know you want to go

The Fitness Revival: A hopeful perspective focused on positive change

By | August 19th, 2015|Articles|

“We’ve always been interested in two major things: how to make people’s lives easier and better, and how to positively impact the largest amount of people.” The “we” refers to

Paleo Fitness – There is definitely a place for play

By | May 28th, 2015|Articles|

This article was originally featured in our Oct/Nov 2013 issue We are all born with an innate desire for movement, for play. As children, we are ever-curious about the physical

Paleo Magazine Radio Eps 65: Pressing the “Reboot” Button with Kevin Geary and Paleo 101-Exercise

By | December 26th, 2014|Paleo Radio|

When you feel like your progress is stalled, do you seek out new information or do you pause and reflect? Oftentimes, we don’t need more information, we all kind of

Episode 9: The Past, Present, and Future of Paleo with Hamilton Stapell PhD

By | May 2nd, 2013|Paleo Radio|

The popularity of the Paleo movement is surging, and for many people the concept is appealing because of the state of our times: too much technology, processed food and sedentary