Posture, Digestion and Dining on the Floor

By | June 21st, 2016|Articles, Featured Slider|

No, this isn’t a new trend. Rather, it’s one of the oldest known to man. Eating on the floor, or more accurately, the ground, has been the practice of humans

Paleo Radio Bites 45 – Magical Pork from The Piggery

By | June 20th, 2016|Articles, Paleo Radio|

One of the very specific benefits of being Paleo podcasters is that we occasionally receive packages of meat in the mail. For some, this might seem odd, but for us it's about as

The Truth About Sun Exposure And Vitamin D

By | June 17th, 2016|Melani Schweder, Paleo Bloggers|

Summer is officially upon us - the season of beach vacations, outdoor sports, barbeques, and stocking up on sunscreen. Most of us have been raised with the notion that sun

Ayurvedic Medicine Meets Paleo with Dr. Akil Palanisamy – PMR #130

By | June 16th, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor Ancient Nutrition OUR MISSION To restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. AncientNutrition.com When we think of

Paleo Radio Bites 44 – Bone Broth Entrepreneur on Fire with Nick Mares

By | June 13th, 2016|Articles, Paleo Radio|

In April 2015 we interviewed Nick Mares, an 18 year old entrepreneur who, along with his brother Justin, had just launched a food startup called Bone Broth's Co. When we

Pesto Chicken & Sun Dried Tomato Salad

By | June 10th, 2016|Paleo Lunch Recipes|

Pesto-packed chicken and creamy sun-dried tomatoes pair to create a vibrant and indulgent salad that will keep you satisfied! The toasted pine nuts, golden raisins and kalamata olives add

Rowing to the Olympics with Joe Seaman – PMR #129

By | June 9th, 2016|Articles, Featured Slider, Paleo Radio|

Every four years, the elite athletes from all across the globe gather to compete in the Olympic games. Those 17 days are filled with triumph, tragedy, heartbreak, and exaltation. Some

Paleo Radio Bites 43 – How to be a Paleo RD with Diana Rodgers

By | June 7th, 2016|Articles, Paleo Radio|

Regular listeners of this show know who Diana Rogers is, but if you don't, she's the author of two books,The Homegrown Paleo Cookbook and Paleo Lunches and Breakfasts On The

UFC, CBD, Books, Blogging, and More Live from Paleo f(x) 2016 – PMR Special Report

By | June 2nd, 2016|Articles, Featured Slider, Paleo Radio|

This past weekend was the fifth annual Paleo f(x) conference, and as usual, it was bigger and better than ever before. With dozens of lectures, mastermind panels, cooking demos, and

Ancient Nutrition with Maker’s Diet Author Jordan Rubin – PMR #128

By | May 26th, 2016|Articles, Featured Slider, Paleo Radio|

The Paleo community is, by and large, a secular universe. We frame our perspectives on health and healing in terms of evolutionary mismatches, and lean heavily on science to explain