The Original Paleo Post Workout Meal

By | June 30th, 2014|Paleo Lifestyle|

Crouched by the fire, tired yet exhilarated, the successful hunter gorges on the spoils of his efforts. Whether it was a comb of honey still squirming with somnolent bees, an

Episode 14: Evolved to fight? The science of the fist and how fighting can lead to thriving

By | July 14th, 2013|Paleo Radio|

Have you ever been so mad that you instinctively balled your hands into a fist? Ever wonder why you're even able to make a fist?  It is questions like these