Resistant Starch: The Good, the Bad, and the Bacteria

By | May 2nd, 2014|Paleo Lifestyle|

Starch, forbidden blood sugar spiker for some, “Perfect Health” food for others, but what if there was more to starch than meets the eye, or should I say gut? Resistant

Introducing the Paleo Autoimmune Bloggers

By | January 3rd, 2014|Paleo Lifestyle|

More and more people are turning to Paleo to address their autoimmune condition, but the Paleo world is large, and it can be hard to find the blogs that focus