Don’t know much about history

By | March 11th, 2016|Frank Forencich, Paleo Bloggers|

Whether it’s explicit or implicit, the working assumption of our movement goes like this: Behaviors and environments that are consistent with our Paleolithic, evolutionary heritage are most likely to produce

Are Gut Bacteria Making You Fat? Part IV: Wrapping it Up

By | August 7th, 2014|Articles|

At this point, we don't know exactly what characterizes the obese microbiome. However, it could be argued that we don't really need to establish exactly which phyla and species of

Are Gut Bacteria Making You Fat? Part II: Ancestral vs. Westernized Microbiome

By | August 5th, 2014|Articles|

Why are we seeing these changes in the human microbiota? Studies show that the western lifestyle promotes a suboptimal phenotype, in the sense that highly processed diets, sedentary living, lack