Review: Beautiful Practice by Frank Forencich

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Review by Erin Van Genderen Originally featured in our Aug/Sept 2014 issue   Beautiful Practice: A Whole-Life Approach to Health, Performance And The Human Predicament Frank Forencich has an answer to how to meet the challenges of modern life, be they from ecological destruction, debilitating stress or the spread of disease. The suffering of our […]

Episode 28: The Paleo Manifesto

JohnDurant

In this episode of PMR, host Tony Federico talks with John Durant about his book, The Paleo Manifesto. The Paleo movement has at various times been dismissed as an eccentric fad, bashed as dangerous, misleading or embraced with religious zealotry. But what is Paleo really? To answer this question we must first understand who we […]

Gluten-Free Sugar Addict

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By: Jennifer Fugo Increasing public awareness around the negative effects of consuming gluten has given rise to a billion dollar industry. Whether a result of our own education, or simply good marketing, in our quest to be healthier, Americans are buying billions of dollars of food labeled gluten-free each year. (1)  Unfortunately, the assumption that […]

Fit To Inspire

Photo Credit - Allan Axibal-Cordero

Written by: Cathy Axibal-Cordero Photographs by: Allan Axibal-Cordero Tucked into a corner of Da Vinci Innovation Academy’s campus in Hawthorne, California, is a CrossFit box overflowing with gumption and expertise. It’s outfitted with all the necessities. In front is an expansive blacktop covered in pastel chalk markings that tracked squats and bench presses from the past week. […]

Episode 18: Bringing the message of health to the masses with Super Human Radio host Carl Lanore

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Host Tony Federico talks with Carl Lanore, host of Super Human Radio, an internet radio show dedicated to fitness, health and anti-aging. Carl was once over 300 pounds and has turned his own journey into a global crusade to spread the truth about industrial food and physical culture. In the second half of the show, Tony talks with […]

AMA Redefines Obesity

Obesity

  On Tuesday, June 18, the American Medical Association voted to officially classify obesity as a disease, a move that will forever change the way health and weight are viewed in the medical community. While some are opposed to the idea of classifying obesity as a disease, others are convinced of the positive ramifications. Maybe, […]