Posture, Digestion and Dining on the Floor

By | June 21st, 2016|Articles, Featured Slider|

No, this isn’t a new trend. Rather, it’s one of the oldest known to man. Eating on the floor, or more accurately, the ground, has been the practice of humans

Paleo Radio Bites 45 – Magical Pork from The Piggery

By | June 20th, 2016|Articles, Paleo Radio|

One of the very specific benefits of being Paleo podcasters is that we occasionally receive packages of meat in the mail. For some, this might seem odd, but for us it's about as

The Truth About Sun Exposure And Vitamin D

By | June 17th, 2016|Melani Schweder, Paleo Bloggers|

Summer is officially upon us - the season of beach vacations, outdoor sports, barbeques, and stocking up on sunscreen. Most of us have been raised with the notion that sun

Ayurvedic Medicine Meets Paleo with Dr. Akil Palanisamy – PMR #130

By | June 16th, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor Ancient Nutrition OUR MISSION To restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. AncientNutrition.com When we think of

Paleo Yoga

By | June 14th, 2016|Articles, Featured Slider|

An Indian man sits in full lotus under the blistering heat of the subcontinent’s summer sun. A woman in dreadlocks does a headstand on a Himalayan mountainside lashed by wintry

PM Web Spotlight: Picnik

By | June 1st, 2016|Articles, Featured Slider|

Name: Naomi Seifter Age: 20-something Location: Austin, Texas Business: Picnik Website: PicnikAustin.com Instagram: picnikaustin Facebook: PicnikAustin Food trucks are all the rage these days, no longer confined

Paleo Radio Bites 41 – Does This Gluten Make Me Look Fat?

By | May 23rd, 2016|Paleo Radio|

Gluten is the main protein found it wheat and it's what gives bread its chewiness and pastries their texture, but despite gluten's gustatory appeal, this particular plant protein has been

Mastering Your Mind with Chris Kresser – PMR 115

By | February 25th, 2016|Paleo Radio|

We spend a lot of time focusing on what we eat, how we move, and how we sleep, but rarely do we discuss who is doing the eating, moving, and

Hair on fire

By | February 16th, 2016|Frank Forencich, Paleo Bloggers|

“It is no measure of health to be well adjusted to a profoundly sick society.” J. Krishnamurti In the world of health and fitness, it’s common practice to report on

Keep your eye on the awe

By | February 3rd, 2016|Frank Forencich, Paleo Bloggers|

“The fact that you’re alive is amazing.” - Louis C. K. I’ve got no time to write this essay. My to-do list keeps expanding as the clock keeps ticking. My