Paleo Radio Bites 41 – Does This Gluten Make Me Look Fat?

By | May 23rd, 2016|Paleo Radio|

Gluten is the main protein found it wheat and it's what gives bread its chewiness and pastries their texture, but despite gluten's gustatory appeal, this particular plant protein has been

Mastering Your Mind with Chris Kresser – PMR 115

By | February 25th, 2016|Paleo Radio|

We spend a lot of time focusing on what we eat, how we move, and how we sleep, but rarely do we discuss who is doing the eating, moving, and

Hair on fire

By | February 16th, 2016|Frank Forencich, Paleo Bloggers|

“It is no measure of health to be well adjusted to a profoundly sick society.” J. Krishnamurti In the world of health and fitness, it’s common practice to report on

Keep your eye on the awe

By | February 3rd, 2016|Frank Forencich, Paleo Bloggers|

“The fact that you’re alive is amazing.” - Louis C. K. I’ve got no time to write this essay. My to-do list keeps expanding as the clock keeps ticking. My

Love hurts

By | January 25th, 2016|Frank Forencich, Paleo Bloggers|

"It may well be that more and more of what people bring before doctors and therapists for treatment - agonies of body and spirit - are symptoms of the biospheric

Paleo Magazine Entrepreneur Spotlight: Base Culture

By | January 12th, 2016|Articles|

  Name: Jordann Windschauer Age: 25 Location: Tampa, Florida Business/Blog: Base Culture Website: www.baseculture.com Twitter: baseculturellc Instagram: baseculturellc Facebook: facebook.com/BaseCultureLLC “Bread” has a negative connotation in Paleo food culture. Sandwiches.

Paleo Radio Bites 24 – #PaleoMagLife Challenge Part 3, Sleep

By | December 21st, 2015|Paleo Radio|

In part 3 of the PMR 30 Day Paleo Lifestyle Challenge we discuss the health benefits of sleep.  Thanks for listening! Thanks for tuning in! We’d love to hear from you

Essentia All-Natural Mattresses

By | November 25th, 2015|Articles|

A health journey can begin in many ways. Often, we’re inspired to change the food we eat, the personal care products we use, or the way we interact with our

5 Shortcuts to a Longer Life

By | November 17th, 2015|Articles|

Carmelo Flores Laura allegedly lived to be 124. As a Bolivian shepherd, he didn’t have access to supplements or modern medical care. He never even joined a CrossFit program. So what

The Fitness Revival: A hopeful perspective focused on positive change

By | August 19th, 2015|Articles|

“We’ve always been interested in two major things: how to make people’s lives easier and better, and how to positively impact the largest amount of people.” The “we” refers to