We spend a lot of time focusing on what we eat, how we move, and how we sleep, but rarely do we discuss who is doing the eating, moving, and
Name: Jordann Windschauer Age: 25 Location: Tampa, Florida Business/Blog: Base Culture Website: www.baseculture.com Twitter: baseculturellc Instagram: baseculturellc Facebook: facebook.com/BaseCultureLLC “Bread” has a negative connotation in Paleo food culture. Sandwiches.
In part 3 of the PMR 30 Day Paleo Lifestyle Challenge we discuss the health benefits of sleep. Thanks for listening! Thanks for tuning in! We’d love to hear from you
Carmelo Flores Laura allegedly lived to be 124. As a Bolivian shepherd, he didn’t have access to supplements or modern medical care. He never even joined a CrossFit program. So what
“We’ve always been interested in two major things: how to make people’s lives easier and better, and how to positively impact the largest amount of people.” The “we” refers to