5 Reasons That Bone Broth Is A Paleo Superfood

By | March 28th, 2016|Melani Schweder, Paleo Bloggers|

The word “superfood” has been thrown around a lot these days, to describe everything from goji berries to coconut oil, and while much of this labeling is marketing-driven, there are

Are Gut Bacteria Making You Fat? Part IV: Wrapping it Up

By | August 7th, 2014|Articles|

At this point, we don't know exactly what characterizes the obese microbiome. However, it could be argued that we don't really need to establish exactly which phyla and species of

Are Gut Bacteria Making You Fat? Part III: Two Emerging Hypotheses of Obesity

By | August 6th, 2014|Articles|

When talking about body fat regulation we always have to adhere to the basic laws of thermodynamics. We know that increases in body fat mass happens when energy intake is

Are Gut Bacteria Making You Fat? Part I: The Second Genome

By | August 4th, 2014|Articles|

The obesity epidemic has quickly become one of the greatest health challenges humans have ever faced, and the weight loss industry is now a billion dollar market that provides dieters

Resistant Starch: The Good, the Bad, and the Bacteria

By | May 2nd, 2014|Paleo Lifestyle|

Starch, forbidden blood sugar spiker for some, “Perfect Health” food for others, but what if there was more to starch than meets the eye, or should I say gut? Resistant