Caveman Cookies Announces New Flavor!

Caveman-Cookies-Mayan

Press Release: 03/14/14 MAYAN CAVEMAN COOKIES: A healthy snack without a sacrifice…. on flavor! March 2014 – The Caveman Diet isn’t just for the eccentric recluse with a large beard and freezer full of meat anymore. “Paleo” has finally entered the modern lexicon and is considered a healthy and natural approach to food. But what is the modern-day caveman […]

Paleo “Girl Scout” Cookies

Skinny Mint Cookies 1_TheHealthyGFLife

By now, you’ve all seen them, those cute little girls standing outside just about every local business in their adorable uniforms, selling their boxes of cookies – yes, it’s Girl Scout Cookie time! For anyone who has sworn off those gluten and sugar filled “treats”, this time of year can be rough. Let’s be honest, […]

Gluten-Free Sugar Addict

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By: Jennifer Fugo Increasing public awareness around the negative effects of consuming gluten has given rise to a billion dollar industry. Whether a result of our own education, or simply good marketing, in our quest to be healthier, Americans are buying billions of dollars of food labeled gluten-free each year. (1)  Unfortunately, the assumption that […]

The Perfect Snack: Apple Pie A La Mode Pudding

Apple Pie Pudding

Apple Pie A La Mode Pudding Erin Van Genderen The saying, “as American as apple pie” does not fit into the tenants of the Paleo lifestyle. It’s arguable that the forefathers of the United States considered some other, traditional, more nutrient-dense food to be the hallmark of their new country – and yet, the saying […]

Ginger Lime Chicken Bites

Ginger Lime Chicken Bites

  This amazingly simple and delicious recipe is from the bestselling book, The Healthy Gluten Free Life, by Tammy Credicott. While the book is not Paleo, about 100 of the 200 recipes in the book are either already Paleo-friendly, or can easily be converted. This is just one example of the quick and easy, yet […]