Toward a Fitter Future – An Interview with Jen Sinkler

Jen Sinkler

By Lauren Bedosky   As the director of the women’s-only group strength training series at The Movement Minneapolis – a small, inconspicuous gym tucked between a pharmacy and a dry cleaner’s – Jen Sinkler strives to create a safe and supportive environment where clients can enjoy fitness. But that doesn’t mean clients shouldn’t expect to […]

Episode 37: Resistant Starch and Having Fun with Fitness

Plantains

In this two-part special episode of Paleo Magazine Radio, we’re going to be addressing the subject of resistant starch with Richard Nikoley and Tim Steele. The idea that starch is a beneficial component of our ancestral-focused diet is not new – it’s a concept popularized by Paul Jaminet in his book, The Perfect Health Diet. […]

Episode 36: Liz Wolfe, Real Food, Why You Should “Eat the Yolks”, and Paleo Boot Camp Week 4

LizWolfe

In this episode we’re talking with the amazing Liz Wolfe, author of Eat the Yolks. Liz is a firebrand in the Paleo community, and she’s really an awesome person. Plus, she’s got some really cute goats, which is pretty cool. We’re going to talking to Liz about her book and about how she got into this whole […]

Episode 18: Bringing the message of health to the masses with Super Human Radio host Carl Lanore

SHR-Image

Host Tony Federico talks with Carl Lanore, host of Super Human Radio, an internet radio show dedicated to fitness, health and anti-aging. Carl was once over 300 pounds and has turned his own journey into a global crusade to spread the truth about industrial food and physical culture. In the second half of the show, Tony talks with […]