PMR Bites #32 – The Women's Strength Summit with Stephanie Gaudreau

By | February 22nd, 2016|Paleo Radio|

In episode 32 of Paleo Radio Bites, host Tony Federico discusses the Women's Strength Summit online event with Stephanie Gaudreau. Related PMR Episodes: Episode 5: Paleo for Women’s Health with Krista

Hair on fire

By | February 16th, 2016|Frank Forencich, Paleo Bloggers|

“It is no measure of health to be well adjusted to a profoundly sick society.” J. Krishnamurti In the world of health and fitness, it’s common practice to report on

A road of a different color

By | February 9th, 2016|Frank Forencich, Paleo Bloggers|

“You’re gonna need us.” Sherman Alexie Native American author and poet Being a white man, I’m not really allowed to talk about the Red Road. If I was Native American

Sorry, not Paleo

By | January 20th, 2016|Frank Forencich, Paleo Bloggers|

It’s hard to know where the meme got started, but it’s all over the Paleo world now. Apparently, many people seriously believe that CrossFit is a Paleo practice. A quick

Paleo Radio Bites 27 – Paleo Friendly Post Workout Nutrition

By | January 12th, 2016|Paleo Radio|

In episode 27 of Paleo Radio Bites, we discuss Paleo friendly post workout nutrition options with Stephanie Gaudreau.  Originally featured in episode 77 of Paleo Magazine Radio. Links & Resources from this

Unconventional Fitness with Onnit’s John Wolf – PMR #108

By | January 7th, 2016|Paleo Radio|

The fitness industry has had a long history with gimmicky equipment. From weighted phones, thighmasters, and shake weights to the vibrating belts of the 1950's and horse riding simulators of

5 Shortcuts to a Longer Life

By | November 17th, 2015|Articles|

Carmelo Flores Laura allegedly lived to be 124. As a Bolivian shepherd, he didn’t have access to supplements or modern medical care. He never even joined a CrossFit program. So what

How to be a Powerful Personal Trainer with Relentless Roger Dickerman – PMR #98

By | October 8th, 2015|Paleo Radio|

Although a lot of the information in this episode is specifically for trainers, there’s applicability to all of us in our daily lives, whether you’re talking to your friend, your

Intuitive Training with Jen Sinkler – PMR #97

By | October 2nd, 2015|Paleo Radio|

Welcome to another episode of Paleo Magazine Radio. We're sure you've all heard the phrase, "Trust your intuition." Typically this advice means that we should listen to that little feeling

Move Your DNA with Katy Bowman – PMR #92

By | August 20th, 2015|Paleo Radio|

Alright, so you're reading the paleo books. You know you need to work out. You know you want to do some primal movement patterns. You know you want to go