Dominating Obstacle Races and Life Hurdles with Hunter McIntyre

By | June 23rd, 2016|Articles, Featured Slider, Paleo Radio|

Episode Sponsor DNX BAR OPTIMAL NUTRITION WITHOUT COMPROMISE DnxBar.com At some point in human history, physical movement became a luxury and gyms opened up to serve exercise to the

Paleo Yoga

By | June 14th, 2016|Articles, Featured Slider|

An Indian man sits in full lotus under the blistering heat of the subcontinent’s summer sun. A woman in dreadlocks does a headstand on a Himalayan mountainside lashed by wintry

PMR Bites #32 – The Women's Strength Summit with Stephanie Gaudreau

By | February 22nd, 2016|Paleo Radio|

In episode 32 of Paleo Radio Bites, host Tony Federico discusses the Women's Strength Summit online event with Stephanie Gaudreau. Related PMR Episodes: Episode 5: Paleo for Women’s Health with Krista

Hair on fire

By | February 16th, 2016|Frank Forencich, Paleo Bloggers|

“It is no measure of health to be well adjusted to a profoundly sick society.” J. Krishnamurti In the world of health and fitness, it’s common practice to report on

A road of a different color

By | February 9th, 2016|Frank Forencich, Paleo Bloggers|

“You’re gonna need us.” Sherman Alexie Native American author and poet Being a white man, I’m not really allowed to talk about the Red Road. If I was Native American

Sorry, not Paleo

By | January 20th, 2016|Frank Forencich, Paleo Bloggers|

It’s hard to know where the meme got started, but it’s all over the Paleo world now. Apparently, many people seriously believe that CrossFit is a Paleo practice. A quick

Paleo Radio Bites 27 – Paleo Friendly Post Workout Nutrition

By | January 12th, 2016|Paleo Radio|

In episode 27 of Paleo Radio Bites, we discuss Paleo friendly post workout nutrition options with Stephanie Gaudreau.  Originally featured in episode 77 of Paleo Magazine Radio. Links & Resources from this

Unconventional Fitness with Onnit’s John Wolf – PMR #108

By | January 7th, 2016|Paleo Radio|

The fitness industry has had a long history with gimmicky equipment. From weighted phones, thighmasters, and shake weights to the vibrating belts of the 1950's and horse riding simulators of

5 Shortcuts to a Longer Life

By | November 17th, 2015|Articles|

Carmelo Flores Laura allegedly lived to be 124. As a Bolivian shepherd, he didn’t have access to supplements or modern medical care. He never even joined a CrossFit program. So what

How to be a Powerful Personal Trainer with Relentless Roger Dickerman – PMR #98

By | October 8th, 2015|Paleo Radio|

Although a lot of the information in this episode is specifically for trainers, there’s applicability to all of us in our daily lives, whether you’re talking to your friend, your