Easy Spaghetti Squash Breakfast Scramble

By | June 5th, 2018|Featured Slider, Paleo Breakfast Recipes|

Serves 1 Ingredients 1 TBSP butter, ghee, or olive oil 1 clove garlic, crushed 1 cup cooked spaghetti squash 2 slices bacon, cooked and crumbled 1/2 cup fresh arugula or

The Most Common Mistake People Make When Going Paleo

By | February 9th, 2018|Articles, Featured Slider|

These days, one doesn’t have to look far and wide to find information about Paleolithic nutrition and evolutionary eating. No longer constrained to tiny sections of the world of science,

Zucchini Quiche with Coconut Flour Crust

By | May 20th, 2016|Featured Slider, Paleo Breakfast Recipes|

This simple and delicious quiche is full of nutritious veggies. The low-carb coconut flour crust is flaky and buttery. This is a great supper or brunch dish! Download

Chorizo and Spinach Breakfast Bake

By | April 21st, 2016|Paleo Breakfast Recipes|

A delicious breakfast bake with chorizo, spinach, tomatoes and eggs along with a few spices to wake you up in the morning. This dish is perfect for a lazy weekend

Avocado Green Olive Deviled Eggs

By | April 18th, 2016|Paleo Appetizers, Paleo Snacks|

This simple twist on deviled eggs makes an old favorite new and exciting! The avocado makes a great stand-in for mayo, and the green olives add a tangy deliciousness! Ingredients:

Veggie Egg Squares

By | March 30th, 2016|Paleo Breakfast Recipes, Paleo Lunch Recipes, Paleo Snacks|

My kids enjoy these simple and healthy squares both warm and cold, making them great make-ahead snacks or lunch box additions. Yield: 16 squares Ingredients: 2 TBSP ghee, coconut oil

Is Your Body Begging For Some Fat?

By | February 23rd, 2016|Melani Schweder, Paleo Bloggers|

Thanks to the growing wisdom and enthusiasm around nutrition over the past few years, it appears that we are finally leaving the low-fat mania behind us. For a very long

Top 8 Paleo Fatigue-Fighting Foods

By | January 22nd, 2016|Melani Schweder, Paleo Bloggers|

It seems like everyone is in an energy crisis these days. People are nodding off in their cubicles by 3pm, or needing three cups of coffee to get going in

Western Omelet

By | January 16th, 2016|Paleo Breakfast Recipes|

Serves: 1  |  Prep Time: 15 min This flavorful omelet is simple, delicious food at its best. The fluffy eggs pair so well with the tender veggies and salty ham.

All About Eggs – Paleo Radio Bites #12

By | September 14th, 2015|Paleo Radio|

"Eat the Yolks" author Liz Wolf breaks down egg labels, nutrition, and more. Originally featured in episode 52 of Paleo Magazine Radio. Thanks for listening! Thanks for tuning in! We’d love