A Ketogenic Diet is Effective for Treating Type 2 Diabetes, New Study Shows

By | June 22nd, 2018|Articles, Featured Slider|

The number of people with diabetes has quadrupled since 1980. The CDC estimates that over 30 million Americans live with diabetes, and it is among the leading causes of death.

8 Ways to Reduce Phthalate Exposure

By | May 24th, 2018|Articles, Featured Slider|

A new study in the journal Environmental International analyzed exposure of phthalates in the United States population. Phthalates are chemicals that disrupt androgen hormones (such as testosterone) across one’s lifespan. They are

The Power of Paleo for Lyme Disease

By | May 14th, 2018|Articles, Featured Slider|

A much longer version of this article appears in the August/September 2018 issue of Paleo Magazine. A growing body of research demonstrates that the Paleo diet is a powerful tool

The Paleo Magazine Guide to Keto

By | April 5th, 2018|Articles|

What Is the Ketogenic Diet? The ketogenic diet is a food regimen that shifts the body from burning carbohydrate-based fuel to burning fat-based fuel, and it comes with a surprising

PMR #170: Hacking Your Fitness With DNAFit

By | July 13th, 2017|Articles, Featured Slider, Paleo Radio|

Just like knowing someone’s history can help you understand them better, understanding your DNA can help you better understand your own body’s needs. On today’s show we talk with former

Does Coconut Oil Really Cause Heart Attacks?

By | July 10th, 2017|Featured Slider, Preview|

Spoiler alert: No. Recently, the American Heart Association (AHA) opened an attack on coconut oil. The basis of AHA’s criticism is the claim that “randomized controlled trials that lowered intake

PMR #169: All About Beef Jerky and Starting Your Own Business With The New Primal’s Jason Burke

By | July 5th, 2017|Articles, Featured Slider, Paleo Radio|

On today’s show we're talking to the founder of The New Primal, Jason Burke. Jason started making his own jerky because he needed a healthy option and it went well, and

PMR# 168: Laird Hamilton and Gabby Reece Talk Relationships, Taking Risks, and The Importance of Being Uncomfortable

By | June 28th, 2017|Articles, Featured Slider, Paleo Radio|

Special Offer From Our Guest TAKE 20% OFF YOUR ENTIRE ORDER AT with code "PALEOMAG20" at checkout This week we’re talking with Laird Hamilton and Gabriel Reece, two of the

Episode 166: Probiotic beer and gut health (and other fun things) with Jared’s Probiotics

By | June 12th, 2017|Articles, Featured Slider, Paleo Radio|

On today’s show we welcome Jared Toay, owner of Jared’s Probiotics. Jared is an expert on probiotics and gut health and he’s as passionate about teaching people as he is

Mushroom Bolognese

By | May 26th, 2017|Featured Slider, Paleo Dinner Recipes|

Need a quick and easy weeknight meal? This Paleo Mushroom Bolognese is a lighter, grain-free version of traditional Bolognese with spiralized zucchini. The best part? It’s made in a fuss-free