The Unique Fatty-Acid Profile of Coconuts

By | June 1st, 2018|Articles, Featured Slider|

The nutritionists and professors responsible for designing dietary guidelines for the public are not fond of saturated fat. They have long argued that it is healthier to limit consumption of

The Ultimate Guide to Paleo Flour Substitutes

By | March 15th, 2016|Articles|

Now that you’ve gone Paleo, you’re healthier, happier and more energetic than ever before. But sometimes it can feel like something’s missing—things like muffins, cookies, breads, pies and other baked

Is Your Body Begging For Some Fat?

By | February 23rd, 2016|Melani Schweder, Paleo Bloggers|

Thanks to the growing wisdom and enthusiasm around nutrition over the past few years, it appears that we are finally leaving the low-fat mania behind us. For a very long

Cinnamon Coconut Almonds

By | February 5th, 2016|Paleo Snacks|

These crispy, maple and coconut almonds are a delicious snack to nosh on any time, or bring to a party or give them as gifts in pretty jars! Prep time:

RX Bars – as prescribed by nature

By | August 7th, 2015|Articles|

It’s a clever play on the use of a common CrossFit term—RX Bars are “as prescribed by nature,” and as the only real-food protein bar on the market to win

Coconut Oil All the Things with Erin Meager of – PMR #78

By | April 7th, 2015|Paleo Radio|

Whether you’re cooking your eggs in it, covering your face with it, blending it into your coffee, or eating it by the spoonful, chances are you enjoy coconut oil in

Review: Dang Coconut Chips

By | July 25th, 2014|Articles|

Dang Foods was born in the kitchen. Founder Vincent Kitirattagarn grew up eating his mother’s authentic Thai recipes gathered from her childhood in Bangkok, and developed an early appreciation for