Review: The Big Fat Surprise

The-Big-Fat-Surprise-by-Nina-Teicholz

Review by Erin Van Genderen Originally featured in our Aug/Sept 2014 issue   Finally – A mainstream book praising all the best fats, the saturated ones like tallow, lard, butter and coconut oil. Written by investigative reporter Nina Teicholz, The Big Fat Surprise: Why Butter, Meat & Cheese Belong in A Healthy Diet traces the […]

The Perfect Snack: Apple Pie A La Mode Pudding

Apple Pie Pudding

Apple Pie A La Mode Pudding Erin Van Genderen The saying, “as American as apple pie” does not fit into the tenants of the Paleo lifestyle. It’s arguable that the forefathers of the United States considered some other, traditional, more nutrient-dense food to be the hallmark of their new country – and yet, the saying […]