Paleo Magazine Radio Eps 42: Ryan Hurst, Getting a Gymnast’s Gold Medal Body, and Why “Variety” is Overrated

By | June 25th, 2014|Paleo Radio|

For us mere mortals, watching a gymnast is an exercise in wonder. The feats are incredible; the strength, control, flexibility and balance almost inhuman. While watching them flip and tumble

Episode 37: Resistant Starch and Having Fun with Fitness

By | May 21st, 2014|Paleo Radio|

In this two-part special episode of Paleo Magazine Radio, we’re going to be addressing the subject of resistant starch with Richard Nikoley and Tim Steele. The idea that starch is

Episode 35: Clifton Harski, Getting a Kettlebooty, and Paleo Bootcamp Week 3

By | May 9th, 2014|Paleo Radio|

In this episode of Paleo Magazine Radio, we’re going to be talking with Clifton Harski. Clifton is one of the original MovNat coaches and has been around the ancestral health