Gluten-Free Sugar Addict

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By: Jennifer Fugo Increasing public awareness around the negative effects of consuming gluten has given rise to a billion dollar industry. Whether a result of our own education, or simply good marketing, in our quest to be healthier, Americans are buying billions of dollars of food labeled gluten-free each year. (1)  Unfortunately, the assumption that […]

Introducing the Paleo Autoimmune Bloggers

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By Eileen Laird   More and more people are turning to Paleo to address their autoimmune condition, but the Paleo world is large, and it can be hard to find the blogs that focus on that niche. Today, we’re featuring 6 bloggers you can trust to guide you through the autoimmune protocol. They know the […]

Episode 13: Going from Gluten Free to Paleo with Elana Amsterdam of Elana’s Pantry

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While many people willingly adopt a paleo diet, for others it isn’t a choice. Those who suffer from celiac disease face dire health consequences if they continue to consume gluten containing grains. And for them, the thought of never again eating bread, cookies, cakes or other treats can be both depressing and discouraging. For Elana […]

Episode 8: Digestive Health with Real food with Aglaee Jacob RD

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Hippocrates, considered by many to be the father of western medicine, is quoted as once saying, “Let food be thy medicine and medicine be thy food.” But in today’s world, food is often the last thing doctors discuss. Patients are subjected to a laundry list of expensive tests and treatments designed to address symptoms rather […]