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Guest Sarah Fragoso, author of Everyday Paleo cookbooks and the incredibly popular blog, Everyday Paleo

Date July 24, 2014
Time 11:00a PST

Sarah Fragoso, best-selling author of “Everyday Paleo” and the “Everyday Paleo Family Cookbook” is taking the world by storm, literally!

Starting with “Everyday Paleo Around the World: Italian Cuisine” and continuing with the newly released “Everyday Paleo Around the World: Thai Cuisine“, Sarah combines her own unique perspective with lessons from local chefs, experiences in exotic locals, and information for others who would like to follow in her footsteps.

A little about Sarah

Sarah’s personal Paleo journey started after the birth of her third child. She was overweight and plagued by numerous health issues, from swollen legs to depression, but a chance encounter with Nicki Violetti, who just so happens to be the wife of Robb Wolf (author of “The Paleo Solution”) changed Sarah’s life forever. Sarah began a program that included high-intensity strength training, Paleo eating, and a reprioritized lifestyle that put her personal health first.

Sarah’s body was soon transformed, but she quickly realized that there was more work to do. She began blogging, podcasting, and traveling the country conducting Paleo workshops. She wrote books and now manages a thriving enterprise dedicated to whole foods, family, and good health.

Past Conversations