In this episode of PMR, host Tony Federico talks with John Durant about his book, The Paleo Manifesto. The Paleo movement has at various times been dismissed as an eccentric fad, bashed as dangerous, misleading or embraced with religious zealotry. But what is Paleo really? To answer this question we must first understand who we are; not just as individuals, but as a species. It is to this end that John Durant authored his new book, which isn’t a cookbook, a diet book or a meal plan. It’s a manifesto. Robb Wolf, the New York Times bestselling author of The Paleo Solution, called it the most important contribution to the concept of ancestral health since Boyd-Eaton’s original The Paleolithic Prescription.
In the second half of the show Tony chats with Tara Grant whose primal transformation not only helped her lose weight and tackle a debilitating skin condition, it also opened up new primally inspired career opportunities.
CLICK HERE for full transcript of the show
Books by our guests