Kim’s story was originally featured in our June/July 2012 issue.

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Kim Ludeman has been a personal trainer for the last three years and a nutritional consultant for the last two.  After finding Crossfit and the Paleo diet last year, she finally ditched the grains and legumes and hasn’t looked back since.  She credits the Paleo lifestyle for giving her the ability to perform better than ever before and giving her a boost in