ARTICLES

Is Your Smartphone Ruining Your Sleep?

Over the past couple centuries, artificial light has gradually become ubiquitous in our environment. Modern humans are constantly exposed to

PALEO BLOGGERS

5 Challenges To Help You Go Paleo

Everyone loves a challenge, right? Whether it’s dumping buckets of ice water on our heads, or trying to catch an

PALEO RADIO

PMR #170: Hacking Your Fitness With DNAFit

Just like knowing someone’s history can help you understand them better, understanding your DNA can help you better understand your

PALEO DIET RECIPES

Autumn-Spiced Baked Apples

Apples are the quintessential fruit of the autumn season, especially in desserts! Autumn-Spiced Baked Apples provide the flavors of those

Mushroom Bolognese

Coq Au Vin

Avocado Green Olive Deviled Eggs

This simple twist on deviled eggs makes an old favorite new and exciting! The avocado makes a great stand-in for

Homemade Slow-Cooker Rendered Lard

Rendered lard is a tasty and traditional cooking fat. Whether you're frying up eggs or roasting vegetables, lard is a

Autumn-Spiced Baked Apples

Apples are the quintessential fruit of the autumn season, especially in desserts! Autumn-Spiced Baked Apples provide the flavors of those