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Host Tony Federico talks with David Maren, founder of Tendergrass Farms. David wrote a series of articles explaining food labels for MarksDailyApple.com and Tony speaks with him about the implications of food labeling for pork, poultry, and beef products. In the second half of the show, Tony’s friend Tim Bryant discusses how a Paleo style diet and a high intensity exercise help him to manage his diabetes.

CLICK HERE for a full transcript