In the second episode of PMR, your host, Tony Federico talks to the guy who really started it all—Professor Loren Cordain, author of The Paleo Diet, The Paleo Diet for Athletes, and The Paleo Answer. In the second half of the show Tony chats with Kim Ludeman, a personal trainer and fitness consultant who made the switch to Paleo a little over a year ago, and after experiencing amazing results herself, felt inspired to
Episode 2: The Story of The Paleo Diet with Loren Cordain PhD
About the Author: Paleo Magazine
The only print magazine dedicated to the Paleo lifestyle and Ancestral health! We are dedicated to providing readers with the information they need to live healthy, active lives. Each bi-monthly issue is packed with the latest research, exercise, nutrition, interviews, inspirational stories, recipes, reviews, info to raise Paleo kids and much more!