Articles

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PRB 52 – Get Up Stand Up, A Brief History of Sedentarism and Why Movement is Good Medicine

Tony just got back from the 2016 Ancestral Health Society symposium and has some great audio for you. During the conference, which was held on the beautiful, Rocky Mountain surrounded, University of

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Why Movement Matters with Katy Bowman – PMR #137

Episode Sponsor MORROCCO METHOD Save 15% off of your order at MoroccoMethod.com using the promo code: PALEOHAIR The 2016 Ancestral Health Symposium is happening right now and in just

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Paleo Radio Bites 51 – Mixing up Paleo Preworkouts with Harrison Levy of Rootz Nutrition

Harrison Levy was a fan of the Paleo lifestyle, and ate, moved, and lived as closely as he could to Paleo principles. However, there was one area of his life

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From Munich to Mobility WOD with Kelly Starrett – PMR #136

Episode Sponsor Ancient Nutrition OUR MISSION To restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. AncientNutrition.com Most of us spend

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Paleo Radio Bites 50 – Losing 100lbs and Finding Your Purpose with Stephanie Dodier

Stephanie Dodier spent fifteen years climbing the corporate ladder and while she projected an image of success on the outside, on the inside, trouble was brewing. One day, while Stephanie

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Primal Endurance and Self Awareness with Brad Kearns – PMR #135

Episode Sponsor DNX BAR OPTIMAL NUTRITION WITHOUT COMPROMISE DnxBar.com When we found out that we'd be talking to Brad Kearns, former pro triathlete, host of the Primal Endurance Podcast, and co-author

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Paleo Radio Bites 49 – Teenage Paleo Blogger Sadie Radinsky

Every once in awhile you come across someone who just has "it", that difficult to quantify quality of energy, enthusiasm, confidence, and presence that makes other people pay attention and

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Cigarettes, Crossfit, and Crushing It with Team Paleo Mom COO Charissa Talbot – PMR #134

Episode Sponsor Essentia All Natural Mattresses The mattress that's changing it all! We make the only natural memory foam. It's healthy, sleeps cool and in short, is the perfect

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Paleo Radio Bites 48 – A Prayer for Understanding

As you all must know, the past few weeks have been tragic, so much so that the word tragic seems insufficient. When we check the Facebook news feed we're confronted with

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Jen Reissman and the One Stop Paleo Shop – PMR #133

Episode Sponsor DNX BAR OPTIMAL NUTRITION WITHOUT COMPROMISE DnxBar.com So you’ve read the “The Paleo Diet," "The Primal Blueprint," and “The Paleo Solution” and are ready to dive headfirst