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Episode 159: How to outsmart your brain for optimal health with The Hungry Brain author, Stephan Guyenet

The Hungry Brain is a new book from Stephan Guyenet, an obesity and neuroscience researcher. In his book, Stephan explains all about the complicated processes of the brain and body

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Take Your Paleo Diet to the Next Level with the Paleovedic Approach

The Paleo diet has become massively popular and almost mainstream; yet many of us eating by a Paleo template still don’t feel well, or are inadvertently doing ourselves harm by

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Episode #158: Is Camel milk Paleo? Talking with Desert Farms

Episode Sponsor MORROCCO METHOD Save 15% off of your order at MoroccoMethod.com using the promo code: PALEOHAIR Is Milk Paleo? Does it matter? Is milk good for you? For

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Episode 157: How to Master a Fat-Based Diet with Nora Gedgaudas and Her New Book, Primal Fat Burner

Episode Sponsor Ancient Nutrition OUR MISSION To restore our health, strength and vitality by providing history's healthiest whole food nutrients to the modern world. AncientNutrition.com We’re talking to Nora Gedgaudas

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Hunter-Gatherers Don’t Get 8 Hours of Sleep a Night. Should You?

How many hours of sleep do you need every night? If you ask a hundred random people this question, chances are a lot of them will say that about 8

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PMR #156: Talking Healthy Skincare with Primally Pure Founder Bethany McDaniel

Episode Sponsor INNOVATIVE FORMULAS based on research-proven ingredients and formulated with the latest nutritional science to ensure the optimal potency and combinations for absorption and effectiveness. RestorativeBlends.com We all know that

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Shrimp & Avocado Salad with a Lime-Cilantro Vinaigrette

Lime and cilantro bring a zesty kick to this avocado-filled salad. With the light taste of shrimp combined with summer favorites like avocados, tomatoes and red onion, you can

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Episode #155: Talking Medicinal Mushrooms and Cancer Treatment with Four Sigmatic.

Episode Sponsor INNOVATIVE FORMULAS based on research-proven ingredients and formulated with the latest nutritional science to ensure the optimal potency and combinations for absorption and effectiveness. RestorativeBlends.com Everyone’s talking about Four

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The Never-ending Saga of the AquAdvantage Salmon

GMOs, or genetically modified organisms, have been in our food supply since 1994, when the Food and Drug Administration first approved the sale of the Flavr Savr tomato, a genetically

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PMR #153: Talking technology addiction and wireless radiation with Alison Main

Episode Sponsor INNOVATIVE FORMULAS based on research-proven ingredients and formulated with the latest nutritional science to ensure the optimal potency and combinations for absorption and effectiveness. RestorativeBlends.com The internet is often