Breakfast Sausage

0

With this quick, easy recipe you’ll be able to enjoy sausage any morning – all with just some grass-fed ground beef and a few spices.  Mornings just got a little better.

BreakfastSausageIngredients

  • 1lb grass-fed/finished ground beef
  • 2 TBSP raw honey
  • 2 tsp dried parsley
  • 1 tsp marjoram
  • 1 tsp granulated onion
  • 1 tsp paprika
  • 1 tsp fennel seeds
  • 1/2 tsp sage
  • 1/2 tsp sea salt
  • 1/4 tsp turmeric
  • Freshly ground pepper
  • 1 tsp coconut oil

Process

  1. Heat oil in pan over medium heat.
  2. In a small bowl, mix all ingredients; form into approximately 3-inch patties.
  3. Cook over medium heat for 2-3 minutes; flip and cook for another 3 minutes.

Makes about 8 patties.

Share.

About Author

Leave A Reply