Paleo “Girl Scout” Cookies

Skinny Mint Cookies 1_TheHealthyGFLife

By now, you’ve all seen them, those cute little girls standing outside just about every local business in their adorable uniforms, selling their boxes of cookies – yes, it’s Girl Scout Cookie time! For anyone who has sworn off those gluten and sugar filled “treats”, this time of year can be rough. Let’s be honest, […]

Gluten-Free Sugar Addict

http://www.dreamstime.com/royalty-free-stock-photo-sugar-cubes-image24564315

By: Jennifer Fugo Increasing public awareness around the negative effects of consuming gluten has given rise to a billion dollar industry. Whether a result of our own education, or simply good marketing, in our quest to be healthier, Americans are buying billions of dollars of food labeled gluten-free each year. (1)  Unfortunately, the assumption that […]

Fit To Inspire

Photo Credit - Allan Axibal-Cordero

Written by: Cathy Axibal-Cordero Photographs by: Allan Axibal-Cordero Tucked into a corner of Da Vinci Innovation Academy’s campus in Hawthorne, California, is a CrossFit box overflowing with gumption and expertise. It’s outfitted with all the necessities. In front is an expansive blacktop covered in pastel chalk markings that tracked squats and bench presses from the past week. […]

Introducing the Paleo Autoimmune Bloggers

Sarah

By Eileen Laird   More and more people are turning to Paleo to address their autoimmune condition, but the Paleo world is large, and it can be hard to find the blogs that focus on that niche. Today, we’re featuring 6 bloggers you can trust to guide you through the autoimmune protocol. They know the […]